Running Club Information
Iron Range Running Clubs
Itasca Runner's Club
Contact Name: Grant Frashier
Contact Phone: 218-327-1161
Contact E-Mail: firstname.lastname@example.org
Description: The Itasca Runner's Club meets regularly September through May. Runners meet the 3rd Tuesday of each month @ 6:00pm in the YMCA MPR. This club puts on the Woodtick 12K each year. There is no fee. Runners of all skill levels are welcome. You do not have to be a member of the YMCA to participate.
North Superior Ski and Run Club
Contact E-Mail: email@example.com
Contact Address: PO Box 542, Grand Marais, MN 55604
Description: The North Superior Ski and Run Club maintains the Pincushion Mountain Trail System. The trails are located two miles north of Grand Marais and offer views of Lake Superior and Devils Track Canyon. It is free to run the trails although donations are encouraged. The club organizes the Fisherman's Picnic 5-Mile Trail Run in August.
Contact Name: Brian St. George
Contact Phone: 218-410-1400
Contact E-Mail: firstname.lastname@example.org
Contact Address: PO Box 72
Mountain Iron, MN 55768
Description: Range Runners are an official club with RRCA. Please see the Facebook group page for details.
This group has a Facebook page.
Ridge Runners Club
Contact Name: Marjory Wood
Contact E-Mail: email@example.com
Contact Address: Giants Ridge Rental Shop
6325 Wynne Creek Drive
Biwabik, MN 55708
Description: A new weekly event at Giants Ridge Recreation Area for runners. This is a new club meeting for the first time on Saturday Morning April 18, 2015 at 9am. We will meet in front of the Rental Shop at Giants Ridge on Saturday mornings. Running options include running on the cross country trails or on the paved Mesabi Trail. You can run as far and as long at whatever pace you like. This is our first year - all runners are welcome! Bring a friend and meet new friends.
These runs are not supported so bring your own water and nutrition. Looking forward to meeting you on April 18 at The Ridge! As part of the running club it is asked that you sign a Giants Ridge waiver. Oh, and this is a free event. Just come on out and “Run the Ridge”.
Run for Your Life
Contact Name: Mesabi YMCA
Contact Phone: 218-749-8020
Description: Run for Your Life is a structured training program run during the summer months. John Wagner, Eveleth-Gilbert's experienced cross-country coach designs running programs appropriate for each runner's goals. "Run for your life" is also great for you walkers as well. This program is geared towards runners ten years old and up. The program includes group runs and weight training 3 days a week and individual running the rest of the week. Group runs meet at the Big Aspen Trails. All skill levels are welcome. The cost is $25 for Mesabi YMCA members and $30 for non-members.
NW Wisconsin Running Clubs
Indianhead Track Club
Contact Name: Paul Wagner
Contact E-Mail: firstname.lastname@example.org
Description: The Indianhead Track Club is an all-volunteer, nonprofit organization whose purpose is to promote health and fitness by sponsoring running and walking activities for people of all ages, fitness levels and abilities.
1. Support and Encouragement. We support and encourage the broadest possible range of runners, walkers, and anyone interested in running. We invite everyone, both members and non-members, to participate in our activities.
2. Club Races. We organize races throughout the year in a low-key, fun environment. We strive to make our races runner-friendly, walker-friendly, well managed, and affordable.
3. Club Membership. We encourage everyone to contribute to the sport of running and walking and to help carry out the club’s mission by joining as a club member. The benefits of becoming a member include special, members-only entry fee for races, lower prices on club apparel, discounts at local running stores, our annual awards banquet, our bi-monthly newsletter, and weekly email bulletins.4. Involvement in the Community. We strive to be a resource for the West Central Wisconsin community and to be a part of the social fabric that makes our region unique. We assist and support, as resources permit, other organizations that are aligned with our mission.
New Richmond Running Club
Contact Name: Joe Kelzer
Contact Phone: 715-246-4768 or 651-301-2038 (Cell)
Contact E-Mail: email@example.com
Description: The New Richmond Running Club is open to everyone who enjoys running. There are no fees or costs involved to be a member of the New Richmond Running Club. If you show up to run....you are a member! The club consists of all abilities from beginner to ultra marathoner. The running club also has group training runs for upcoming races from 5k to the marathon. Long runs are weekly. These vary from 6 miles to 24 miles. The courses run by the club can be from 3 miles to 12 miles in loop succession. Our newly paved trail system within the city limits of New Richmond, WI provides a safe and comfortable running experience. Check the "Daily Running" page of the club website for daily run times, location and distances.
Twin Ports Running Clubs
DRC 2016 Half Marathon/Marathon Training Group
Contact Name: Tony Stensland
Contact Phone: 218-728-1148
Contact E-Mail: firstname.lastname@example.org
Description: RRCA Certified Coach Tony Stensland will guide you through a 22 week training program. You'll follow a training plan, gain advice, receive loads of information and get to take advantage of a large, fun group to train with.
The Training Group will begin on January 19th at 5:30pm at Duluth Running Co. There will be an informational meeting on January 12th at 5:30pm at the store.
Cost is $100. You may register at Duluth Running Co. or online.
DRC Gobble Gallop 5k Training Group
Contact Name: Kris
Contact E-Mail: email@example.com
The Gobble Gallop 5K Training Group is designed to get people ready to run the Gobble Gallop 5K. The training program goes from October 5th to November 26th. All ages, genders, and abilities welcome! Past groups have seen father-daughter pairs, high school students, new parents, and retirees.
We will have an informational meeting and short run/walk on October 5th at Duluth Running Co. at 5:30pm. This is great time to ask questions and meet the coaches.
Members can choose one of the two training plans:
Very Beginner: A “Couch-to-5K” style run/walk program that is designed for the beginning runner or for someone coming back to running after an extended break (a year or more). Members choosing this plan will run twice weekly with the group and once on their own, gradually building up from the run/walk structure to mostly running at the conclusion of the program.
Advanced Beginner: A basic 5K training plan that works best for someone who has been running for at least 3 months, or has successfully completed the “Very Beginner” plan. It fits well for those looking for a more structured training plan or those hoping to improve their speed, endurance, or 5K time. This group will be introduced to speed workouts structured to improve overall speed, endurance, and strength while running. Those who choose this plan will run twice weekly with the group and twice on their own.
Group enrollment cost is $40 and includes:
* Choice of training program
* 2 group runs per week, meeting Monday and Thursday evenings at 5:30PM from Duluth Running Co.
* Group tech shirt
* 10% discount at Duluth Running Co. for the duration of the program
For more information, contact firstname.lastname@example.org.
DRC Trail Training Group
Contact Name: Tony Stensland
Contact Phone: 218-728-1148
Contact E-Mail: email@example.com
Contact Address: 1026 East Superior Street, Duluth, MN 55802
Description: This Summer Duluth Running Co. is introducing a trail running training group! Modeled after our hugely popular Marathon and Half Marathon Training Groups, the new trail running group will focus on developing trail running abilities, confidence and fitness.
The group will begin on Thursday, July 16th and end on Thursday September 24th. We will meet 3 times per week, Tuesday and Thursday evenings at 5:30pm and Saturday mornings at 7:00am. Trail runs will take place at several different area locations including Jay Cooke State Park, Hartley, Chester, Bagley, Lester and more.
The Duluth Running Co. Trail Running Group is open to runners of all abilities and experience levels. The group will be a fun and positive place to meet fellow runners and explore local trails. We will begin the group with drills to improve agility and strength for trail running and work our way up to more technical trail running as the group progresses.
If you want to learn how to navigate our local trail systems with the support of a group, and want to see more of the local parks and trails, then this will be a great group for you. Join us for an amazing Summer of trail running in the best trail town in the country!
Registration is available in store at Duluth Running Co. or by clicking here.
The cost is $100.
Training Group Benefits Include:
-Fun and welcoming group of runners to train with
-10% discount on in store merchandise (excluding Garmin) for the duration of the training session
-Free training shirt
-Free training plan
-Saturday long runs supported by water, gels and sports drink
Contact Name: Alisha Bradley
Contact Phone: 218-722-4745 x135 (YMCA)
Contact E-Mail: ABradley@duluthymca.org
Description: 5K Training-The Y Run a 5K Training Group consists of a 10 week training program to get you race-ready for your next 5K. Whether it is your first 5K or you have a few races under your belt, this group will help you achieve your goals, whether it’s to shave off some time or to just complete the race.
There is an Information Meeting February 21st at 5:30pm.Training begins March 1st.
Price is $40 for members, $60 for everyone else.
Half and Full Marathon Training - Get ready for Grandma’s Marathon with the Y! We’re here to help you train so that you cross that finish line June 2017! Three group runs a week.
There are Informational Meetings February 16th and 21st at 5:30pm.
Training begins February 28th.
Price is $100 for members, $150 for everyone else.
Essentia Health Fitness Center Running Group
Contact Name: Becky Krubsack
Contact Phone: 218-786-5400
Contact E-Mail: firstname.lastname@example.org
Description: Join the Essentia Health Fitness Center Running Group for informal runs twice a week. Runners of all abilities are welcome. The group meets Tuesdays and Thursdays at 5:30pm. The cost is free for members; nonmembers can pay for a day pass. Sometimes the group meets in different areas of the city, so call the fitness center at 218-786-5400 to find out where the group is meeting for a particular run.
Contact Name: Jeff Leno
Contact E-Mail: email@example.com
Description: We start on March 19th and run every Tuesday at 6:00 pm throughout the summer. We are a very laid-back social running club meeting in various locations around the Cloquet/Esko/Carlton areas. Find us on Facebook or email us at firstname.lastname@example.org.
Moms Run This Town
Contact E-Mail: email@example.com
Description: The Duluth chapter of a national club, Moms Run This Town, is very informal and fun. Free to join and open to any skill level, it provides the opportunity for moms to meet other moms, arrange group runs or find running/race buddies, share stories and tips, or receive/provide encouragement and support. Join us on Facebook to get in on the fun!
Northern Minnesota Track Club
Contact Name: Duluth Running Co and Austin-Jarrow
Contact Phone: 218-728-1148 and 218-722-1185
Description: The Northern Minnesota Track Club puts on two trail race series - one in the spring, and one in the fall. The races are hilly, challenging, and run on some of the Duluth area's most scenic trails. Runners of all skill levels participate, and it is a great way to meet fellow runners. The cost for each race is $1. The race schedule is decided in late March and can be found at the Duluth Running Co and Austin-Jarrow shoe store. The races are also posted on the Northland Runner race calendar.
North Shore Striders
Contact E-Mail: firstname.lastname@example.org
Description: Join the North Shore Striders (NSS) - one of the oldest but hippest running clubs in the Upper Midwest! After a 23-year hiatus, the running club that started the world famous Grandma’s Marathon is up and running again. Annual memberships to the North Shore Striders are $20 for an individual and $30 for a family. For more information on becoming a member, member benefits, and upcoming NSS events, visit our website or our Facebook page.
Upper Midwest Trail Runners
Contact E-Mail: email@example.com
Description: The Upper Midwest Trail Runners (UMTR) is an organization for anyone who likes to run off-road. Some of us are serious ultra runners. Others are recreational runners who seldom, if ever, enter a race. We want to encourage more people to run trails and enjoy themselves before, during, and after runs. The UMTR sponsors of a number of fun and challenging racing series with distances ranging from 5K to ultra-marathon. Other activities include participation in trail maintenance, low-key fun runs, and promotion of trail resources, races and running throughout the upper Midwest.
Wednesday Winter Running Meet-up
Description: This is a loosely organized group of runners just out to have fun. All abilities and speeds are welcome!
- Meet in the big lot between Dewitt-Seitz and Grandmas Restaurant (corner of Morse St and Lake Ave.) on Wednesdays at 6:00 pm.
- Run will be on the Lakewalk (lit and plowed).
- Various distances up to 6 miles or so.
- We run in all kinds of weather ;->
Zilch to 5k Running Program
Contact Name: Tortoise and Hare Footwear
Contact Phone: 218-624-4840
Contact E-Mail: firstname.lastname@example.org
Description: Tortoise and Hare’s from “Zilch to 5k” program is designed to introduce (or reintroduce) people to the sport of running fitness as a lifelong activity and prepare them to complete a 5k race at their own pace and injury free! We will get you in tiptop shape for a mid June to mid July 5k. The first meeting is April 10th, 2012.