InStep Trail Races

InStep Trail Races 63k
Distance:63k
Time:7:30 AM
Course:The 63K course is 6 loops of the black loop/Moraine Ridge Trail.
Surface:Trail
Divisions:18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Awards:The overall top male and female, top man and woman masters, and top 3 in each division receive awards.
LY Winners:Male: John Duncombe, 6:56:26
Female: Kelcy Boettcher, 7:21:51
LY Attend.:8
Results: 2017 2016
InStep Trail Race Marathon
Distance:26.2 miles
Time:8:00 AM
Course:The marathon course will be 4 loops of the black loop/Moraine Ridge Trail.
Surface:Trail
Divisions:0-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Awards:The overall top male and female, top man and woman masters, and top 3 in each division receive awards.
Records:Male: Nic Giebler, 3:31:36 (2014)
Female: Allyson Weimer, 3:57:30 (2015)
LY Winners:Male: Ian McLaughlin, 3:50:19
Female: Laura Carlson, 4:58:17
LY Attend.:23
Notes:All registrants will receive a short sleeve tech shirt, available in women's and men's sizing.
Results: 2017 2016 2015 2014
InStep Trail Race Half Marathon
Distance:13.1 miles
Time:8:30 AM
Course:The half-marathon will be 2 loops of the black loop/Moraine Ridge Trail.
Surface:Trail
Divisions:0-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Awards:The overall top male and female, top man and woman masters, and top 3 in each division receive awards.
Records:Male: Ben Garbe, 1:29:46 (2015)
Female: Nicole Diedrick, 1:51:19 (2014)
LY Winners:Male: James Harrington, 1:38:27
Female: Libby Krause, 1:56:03
LY Attend.:72
Notes:All registrants will receive a short sleeve tech shirt, available in women's and men's sizing.
Results: 2017 2016 2015 2014
InStep Trail Race 7 Mile
Distance:7 miles
Time:9:00 AM
Surface:Trail
Divisions:0-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Awards:The overall top male and female, top man and woman masters, and top 3 in each division receive awards.
Records:Male: Leith Nye, 41:51 (2012)
Female: Liz Boelter, 48:46 (2012)
LY Winners:Male: Michael Sevier, 44:43
Female: Jackie Hering, 49:16
LY Attend.:86
Notes:All registrants will receive a short sleeve tech shirt, available in women's and men's sizing.
Results: 2017 2016 2015 2014
InStep Trail Races 5k
Distance:5k
Time:9:30 AM
Surface:Trail
Divisions:0-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Awards:The overall top male and female, top man and woman masters, and top 3 in each division receive awards.
Records:Male: Michael Feiertag, 25:58 (2015)
Female: Rebecca Dibb, 28:38 (2015)
LY Winners:Male: Matthew Schneck, 24:41
Female: Taylor Bogenschuet..., 26:39
LY Attend.:20
Notes:All registrants will receive a short sleeve tech shirt, available in women's and men's sizing.
Results: 2017 2016 2015
General Info
Date:September 16, 2017 (Saturday)
City:Delafield, WI
Location:Lapham Peak State Park
W329 N846 Co. C
Website:Event Website
Notes:Join us for this race through the Lapham Peak Unit of the Kettle Moraine State Forest.  The course will be run on the black loop/Moraine Ridge Trail.  The black loop has some rolling hills along with a few very steep short hills and a three longer hill climbs; there are flat spots as well. The trail itself is wide (most places 12-15 feet) and consists of grass and hard packed dirt (unless it rains a lot) with some rocks a few roots. This trail is not technical, rocky or absurd but you will have to keep your focus on the trail.
500 Runners will be the maximum allowed. We expect to sell out this year so register early to guarantee entrance.
Online Registration is available.  
Annual:6th annual event
Contacts
Russ DeLap
E-Mail:   russell.delap@cuw.edu
Phone:   262-243-4323