Frozen Forester Ski Bike Shoe Winter Triathlon

Frozen Forester Ski Bike Shoe Winter Triathlon
Distance:23k
Time:9:00 AM
Course:The ski is two laps on the Pine Valley ski trail. Ski using either the skating or classic technique. The bike is two laps on the new Pine Valley mountain bike trail. The run follows the Frozen Forester's ribbon line for 5K or 3.1 miles.

Like any forester, runners will be off trail. Depending on snow conditions, snowshoes might or might not be useful. It will be easy to walk. Not so to run. Oh by the way, Pine Valley is hilly - not mountain like and not prairie flat.
Multi-Sport:Yes
Fee:$10 for the race 
$20 for optional sweatshirts
Notes:6.8 miles (11K) Ski, 4.6 miles (7.4K) Bike, 3.1 miles (5K) run.
Sign up as an individual or as a team.
Results: 2019
Frozen Forester 5k
Distance:5k
Time:11:00 AM
Course:The 5k course will follow the Frozen Forester's ribbon line.
Surface:Trail
Fee:$10 for the race
$20 for optional sweatshirts
Results: 2019
General Info
Date:March 2, 2019 (Saturday)
City:Cloquet, MN
Location:Pine Valley Recreation Area
1102 Olympic Drive
Notes:Come explore Pine Valley for free on your own during Family Time from noon to 3 p.m. in addition to either participating or watching the races. Family Time is free.  Food concessions available for purchase.
This event has a Facebook page.
Online Registration is available.
Annual:2nd annual event
Contacts
Tim Krohn
E-Mail:   tijkrohn@aol.com
Phone:   218-341-1514